Race wise, this is a weekend for catching your breath after last weeks fantastic efforts…, BUT there will be a few heading to Haddington for the 10k on Saturday, 3pm start and you can enter on the day.
For training, on Sunday there will be the usual long training run at 9am from Craiglockhart Sports Centre. Meet in the top car park and we will head out on the Canal and Water of Leith paths to Balerno and beyond, with run distances of 12-16 miles, mainly on paths and trails. A range of distances and a range of speeds, all welcome, just turn up and join in.
Scottish Gas 5 & 10k road races
