On Sunday there will be the usual long training run at 9am from Craiglockhart Sports Centre. Meet in the top car park and we will head out on the Canal and Water of Leith paths to Balerno and beyond, with run distances of 12-16 miles, mainly on paths and trails. A range of distances and a range of speeds, all welcome, just turn up and join in.
Race wise, there are a few of us heading to Arran for the 1/2M on Sunday and for anyone else looking for speedwork, the Park run is an option on Saturday.
Midweek results from the JogScotland 5k races at Inverleith Park 27/06/12 are Race 1:- 1st Dan Clarkson 16.22, 1st Vik Bailie 18.38, also Ken Mortimer 19.19, Cath Ferry 19.44. In Race 2:- 1st Dan Clarkson 16.40, 1st Vik Bailie 18.27, also Sarah Scott 18.36, Kirk Ollason 19.02, Julie Flanagan 24.01.
Scottish Gas 5 & 10k road races
