Saturday has the East District 1/2M Championship at Haddington and hopes are high for a few EAC medals at the end of it. If you are not running, head out and support, it starts at 2pm. If 13 miles is too much for you, head round to the Park run. As usual with championship events, there will be a few heading out at night to celebrate any medals won, probably to one of the festival venues this week.
On Sunday there will be the usual long training run at 9am from Craiglockhart Sports Centre. Meet in the top car park and we head out on the Canal and Water of Leith paths to Balerno and beyond, with run distances of 12-16 miles, mainly on paths and trails. A range of distances and a range of speeds, all welcome, just turn up and join in.
Scottish Gas 5 & 10k road races
