Grangemouth Open Grade

Open Graded Meeting, Grangemouth, Wednesday 1st May
Please find attached details of an open graded meeting on the evening of Wednesday 1 May. Open graded meetings are where you enter an event and will be seeded so that you compete against athletes of a similar standard. Any athlete aged from 9 years up to seniors/masters can take part.
This is an ideal chance to get a time, distance or height, particularly if you missed the Lothian Trials or are new to competing. Your results will go into the club ranking lists which help team managers to pick teams for the league matches. It also gives you the opportunity to experiment in events that you don’t normally do.
The attached leaflet gives details of the events and timetable – you enter on the night.  Remember to put your Scottish Athletic number on the form.
I would encourage all athletes who have not ran yet to enter or others to get a new pb (personal best)  and attend these events in the future. 
Please note U11 events are 100 200 lj
Yvonne
PS if you are unsure which event to compete in speak to your coach there will be other open graded events over the season
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