The closing date for this championships is Tuesday 6th October.If you are a novice at this ask your coach but some guidelines.
- It is cross country
- You need a club vest
- You must be entered in advance . Check your diary if available and tell coach and/or team manager
- You must have paid your EAC subs
- You must be a current member of Scottish athletics. If lapsed or not a member, call Carol Robison on 0131 476 7321
- For senior men and women each leg is 4k
- All club members can compete, team managers pick the teams .
- There is no baton exchange!