Endurance

Two Wins for Freya

Great Yorkshire Run and the Great Capital 5k  Run. Freya Murry, who defeated former World Cross Country champion Benita Willis to win the Great Yorkshire Run 10k  on Sunday 6th September, in a lifetime best of 32:28, once again defeated the Australian – this time at the Great Capital 5k Run in London’s Regents Park.…

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14th September 2009

Aviva British Grand Prix

Aviva British Grand Prix – Gateshead, 31 August 2009 Freya Murray had a great run in the 3000m at the Aviva British Grand Prix at Gateshead taking 9 seconds off her previous best with a time of 9.08.97. Freya finished 4th in the race which was won by the World 5000m champion Vivian Cheruiyot in…

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1st September 2009

Inhaler use – change of registration

Important Notice Brian Winning has brought to our attention that there is a change in the procedures for registering  the use of an inhaler.  Asthma Therapeutic Use Exemption (TUEs) Notice From 1 January 2009, you were required to submit additional medical evidence to support your TUE application for the use of inhaled beta-2 agonists to treat asthma.…

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19th August 2009

Open Adventure Series

Over the last few months, Kim Threadgall has participated in perhaps the toughest series of adventure races in the UK, Open Adventure.  The races took place over 5, 12 and finally 24 hours.  Here, Kim recalls how she got roped in to competing in the series, and some stories from the three races. Last weekend…

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10th August 2009

Freya sets the Standard

Aviva London Grand Prix on Saturday 25th July. Freya Murray raced to a lifetime best performance and Commonwealth Games qualifying time of 15:32.39 when finishing sixth in a high class 5000m field at the Aviva London Grand Prix on Saturday (25th July).  Freya who has also recorded PB’s over 3000m and 10k in 2009 –…

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28th July 2009

Aviva World Trials and UK Championships

Aviva World Trials and UK Championships – 10 -12 July, Birmingham   Congratulations to Freya Murray on winning the 5000m at the UK Championships in a time of 15m 45.07s, less than a second outside her best. In the Long Jump Lisa Ferguson set a PB of 6.11m, finishing in 6th place. Full results on:…

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21st July 2009

European U23 Championships

European U23 Championships –  Lithuania   Steve Lisgo finished 5th in the 3000m Steeplechase in a time of 8m 45.77 and Pat Swan ran in the heats of the  4 x 400m relay, qualifying for the final. Full results on: http://www.sportresult.com/sports/la/framework/eaa2.asp?module=timetable_date&event_id=10000300000007&lang=en FacebookTwitterGoogle+Pin ItEmail

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21st July 2009

Scottish Junior 3000m Championships

Scottish Junior 3000m Championships – 19 July, GrangemouthChris O’Hare convincingly won the Scottish U20 3000m championship in a new personal best of 8m 29.80s, almost 8 seconds ahead of the next athlete. Andrew Crichton was 7th in 9m 02.16s. In the U17 age group Jake Wightman was 5th in 9m 48.28s and Edward Dudgeon 6th…

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21st July 2009

Scottish 10K Championships

Scottish 10000m Championships – 26 August Entries are now open for the Scottish National Championships 10,000m, which takes place on Wednesday 26th August.  The event, with a prize pool of £850 for individuals and teams, will be held prior to the televised international athletics meeting in Grangemouth (the Golden League Final) – to be launched…

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9th July 2009
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