Josh Kerr ran a superb race to win Gold in the 3000m in front of an ecstatic home crowd in the Emirates Arena in Glasgow,

‘The Scottish and British fans packing out the stadium was the loudest it has ever been for me.

‘I knew I needed to keep a calm head and keep the heart rate down as it is a much longer race than I am used to. It was an emotional day out there.’

Josh kept a cool head keeping in touch with the leaders, before breaking with 200m to go to take the win in 7:42.95