BAL Cup Semifinal and Final

BAL Cup 2011 Semifinal Saturday 23rd July and Final Saturday 10th September probably in the London area Events:   100m, 200m, 400m, 800m, 1500m, 3000m, Sprint Hurdles, HJ, LJ, TJ, PV, Javelin, Discus, Medlay Relay Separate Men's and Women's Cup (Seniors/U20) but not including the top 8 combined teams in the UK (see bal.org.uk) If you are interested in making up a team for this event please email Pat Sinclair pagesin@blueyonger.co.uk by the weekend. You must be available for both dates bearing in mind that the NJAL is on 24th July and NJAL Final is on 11th September