Hurdling Scotland Session

Hurdling Scotland Session The next session is at Pitreavie on Sunday 28 November – 1pm to 4pmAs last session a small fee of £3 per athlete is being levied to cover booking cost. Session plans:Lets have some suggestions… as every-one will be at different levels.To kick off –Sprint Hurdles – suggestion…. Offer alternatives4 Hdls - 3 strides fast – looking to work on Drive through hurdles; arm positions tidy(?)Also allow athletes to continue to do “pop-overs” if they wishIntermediate Hurdles3 Hurdles Set to allow alternate leg workDoing double runs (two runs with jog back recovery – tired hurdling ) Happy to accommodate suggestions; have a good weekend every-one…..Brian Winning Find us on Facebook Page “Hurdling Scotland” and the web at http://sites.google.com/site/hurdlingscotland/