Are you a runner, cyclist or triathlete?
Core strength letting you down?
Having problems with your posture or back?
Looking for a ‘calmer’ activity to balance out a hectic training schedule?

Then you need to try these core training/pilates classes aimed at the needs of runners, cyclists & triathletes.
6 week block for £36 – booking essential
Mon 14th, Tue/Wed 22nd/23rd, Mon 28th June & Mon 5th, 12th & 19th July
All at 8:30pm at The EnergyWise Academy, 146 Duddingston Road West, EH16 4AP
Maximum class size 10 – email NOW on jenny@energywisefitness.co.uk to book your space or for more information or call Jenny on 07775 621465