Here is information on a series of Open Graded Meetings to be held at Livingston and Grangemouth over the summer:
2014_Livingston_Open_Meeting
Grangemouth_Stadium_Open_Graded_Events_Summer_2014
Open graded meetings are where you enter an event and will be seeded so that you compete against athletes of a similar standard. Any athlete aged from 9 years up to seniors/masters can take part.
This is an ideal chance to get a time, distance or height, particularly if you missed the Lothian Trials or are new to competing. Your results will go into the club ranking lists which help team managers to pick teams for the league matches. It also gives you the opportunity to experiment in events that you don’t normally do.

The Grangemouth series – you enter on the night and Livingstone you enter online – note closing date. 
The attached leaflet gives details of the events and timetable. Remember to put your Scottish Athletic number on the form.  For the Grangemouth series – little tip arrive with form filled in as it will get you through the queue quicker. I would encourage all athletes who have not ran yet to enter or others to get a new pb (personal best)  and attend these events in the future as you have signed up to compete.
Yvonne Jones
PS if you are unsure which event to compete in speak to your coach there will be other open graded events over the season