Cross country is coming; get in the mood with the EAC McDonald Handicap Trophy

Competed for annually since 1936 and open to EAC club members, this is a quality trophy and decent work out.
First across line of 4k course retains the Trophy for a year ( and polishes! And returns!)

Saturday 4th October at the  Meadows, registration £1.00 at green café pavilion on the  Meadows , first away at 10.00 hrs. Bring your own pins!
Turn up and tell me your estimated  4k time at registration
It is a grass course.
If not running we always need recorders and stewards
Alex.mcewan@westlothian .gov.uk