A new record for Jake Wightman who broke Graham Williamson’s long standing mile record at the Bislett Games in Oslo.

Jake beat Grahams record of 3:50.64 set in 1982 with a third place in a time of 3:50.30

Beth Dobbin ran a seasons best for a second place in the 200m, with a time of 23.01, Beth is still looking to do more and is keen to get under 23.00