The East Districts on the 23/24 May at Pitreavie ( Dunfermline ) and are a good introduction to championship competition.  They  a bit more formal but are a good level of competition with heats, semi-finals and finals in some events.
Athletes are encouraged to enter these championships.

Entry details, timetable etc. here : http://www.scottishathletics.org.uk/calendar/events/17299-16212-east-district-u13-championships-friday-23rd-may-pm-and-saturday-24th-may-2014

Note: closing date for entries  is 8th May.