Saturday: 10:00 am cross country training at meadows café pavilion Spikes or styds  if you want.

Sunday: Scottish Gas/Brooks/EAC  Race starts at 1000 hrs,  Declare from 0830-0930.
If not running, help and report to your team leader by 0830 hours. Car park only in Edinburgh college. There are Police parking restrictions.Ta for help in advance
Alex McEwan