Training Saturday 0955 hrs Meadows café pavilion. Grass
OR
Cupar five mile road race, entry on day, part of summer! Series http://www.fifeac.org/events/fife-ac-events/cupar-5/761-cupar-5-2015.html

Sunday 0855 hrs Craiglockart Tennis centre continuous Long run
Sunday: lasswade ten is closed.
Alex