Well done to Chris O’Hare, moving up from the 1500m to the 3000m at the British Indoor Championships in Birmingham, he was first placed in a time of 7:52.86

Also competing in the Championships were
Lynsey Sharp, 5th in the 800m with a qualifying time for the European Championships of 2:06.23, now Lyndsey must wait for the decision of the selection committee.

Emma Nuttall returning after an injury was 4th in the High Jump with 1.80m

Sarah Warnock 8th in the Long Jump 6.12m and Stacey Downie with 7.80 in the Heats of the 60m