Hurdling Scotland Session

Hurdling Scotland Session
 The next session is at Pitreavie on Sunday 28 November – 1pm to 4pm
As last session a small fee of £3 per athlete is being levied to cover booking cost.

 Session plans:
Lets have some suggestions… as every-one will be at different levels.

To kick off –
Sprint Hurdles – suggestion…. Offer alternatives
4 Hdls – 3 strides fast – looking to work on Drive through hurdles; arm positions tidy(?)
Also allow athletes to continue to do “pop-overs” if they wish

Intermediate Hurdles
3 Hurdles Set to allow alternate leg work
Doing double runs (two runs with jog back recovery – tired hurdling )
Happy to accommodate suggestions; have a good weekend every-one…..
Brian Winning
Find us on Facebook Page “Hurdling Scotland” and the web at

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Our Podium Award

  • Club Gallery

  • Club Stats

  • Support Edinburgh Athletic Club

  • Award Badges 2019

  • Archives