SVH relays, 4 x 6km laps of Strathclyde Park. Blustery but no rain.

 EAC and East Kilbride fought it out all the way,Kevin Hamilton myself, Ian MacDonald and Stuart Johnson, Stuart reeled East Kilbride back in the final mile and we took the win. …

Indoor 3000m Masters Championships at the Emirates in Glasgow: Lewis Orr  10:44. Peter Graham 10:30. Sharyn Ramage 12:49,86  and Sue Ridley 11:56.30 competing for the ladies.

John Lenehan