Stabilise your running – from 6th September

New Pilates classes starting 6th September

  • Are you a runner, cyclist or triathlete?
  • Core strength letting you down?
  • Having problems with your posture or back?
  • Looking for a ‘calmer’ activity to balance out a hectic training schedule?

Come along and find out how regular pilates could help you to keep yourself upright & moving freely & efficiently.
Classes are aimed at the specific needs of runners, cyclists & triathletes.

Maximum class size 10 – email NOW on to book your space or for more information
6 week block for £36 – booking essential

Class times
Mondays 8:15-9:15pm at EnergyWise, 146 Duddingston Road West, EH16 4AP

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