Ladies
Autumn is here and the focus of your training will be changing towards consolidation and base building or winter events. Training going well and you’re looking for an extra edge? Or been struggling with your form, posture or injury and wanting to make improvements? Then read on for details of Pilates classes especially for runners,…
Fantastic performances all round from Team EAC this morning in Stirling. Loads of PB’s, first M50 from Neil Thin, 2nd female from Jenny MacLean, 2nd female team, brilliant turnout and a great team atmosphere. Well done everyone! Will leave the race report to someone who’s not cycling from John O’Groats to Edinburgh next week &…
The Ythan Challenge is a becoming a bit of an annual pilgrimage up north every June and is one of those races you should try at least once in your life. It’s essentially a 11-12k off-road race crossed with a very muddy obstacle course. It appeared on the Adventure Show a few years back and…
Scottish Women’s League – Meadowbank 17 April 2011 Edinburgh got off to a flying start with an emphatic win in the first of the SWAL matches. One of the top performances of the day came from Susan McKelvie who won the hammer with an excellent season opening performance of 60.96m. (Keith Ridley) FacebookTwitterGoogle+Pin ItEmail
The first Senior Womens Rankings for the season compiled by Bill, are now posted on site: senior womens rankings 2011 FacebookTwitterGoogle+Pin ItEmail
Celtic International Cross Country, Saturday 5th February, Dublin Oonagh Dunnet was 3rd (under 17) in the Celtic International Cross Country, helping the Scottish team to 2nd place. In the Womens event Laura Dunn was 10th with the Scottish team in 3rd place. Full results can be viewed here: http://www.athleticsireland.ie/content/wp-content/uploads/2006/05/celtic-international-alsaa-feb2011.pdf FacebookTwitterGoogle+Pin ItEmail
Specially put together for runners, cyclists and triathletes, these focussed Pilates classes allow you to improve your balance, co-ordination, flexibility and core strength – all vital components of fitness for sports people. FacebookTwitterGoogle+Pin ItEmail
Book NOW – last few spaces remaining – starts 18th October * Are you a runner, cyclist or triathlete? * Core strength letting you down? * Having problems with your posture or back? * Looking for a ‘calmer’ activity to balance out a hectic training schedule? Come along and find out how regular pilates could…
I completed the inaugural Nokia Scottish Coast to Coast on Sunday which was a 100 mile journey from Nairn to the Isles of Glencoe Hotel in Ballachulish on foot, bike and kayak. Over the weekend there were three categories and the one which appealed to me happened to be the ‘expert’ category as it involved…
We’re always looking to make it easier for you to stay in touch with club news and ongoing conversations. Here are three improvements we want to make sure everyone knows about: FacebookTwitterGoogle+Pin ItEmail
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